Direction & Motivation

  ‘The only thing that is constant is change.’ Heraclitus

Constant change – either imposed on us, or instigated by us – throws us out of our comfort zone into uncertainty. 

WY-FY coaching can help to reduce the pain and uncertainty of the change process, replacing it with clear focus, defined expectations and goals, and forward-planning – whether this be at a personal or an organisational / systemic level.

It’ll help you to identify and play to your strengths, build a positive mindset and empower you to act. You’ll learn how to accept the here-and-now about yourself and your situation with self-compassion, to recognise and lay aside unhelpful behaviours and thought patterns, and to create a clear future with steps and strategies to ensure its realisation. Fears and doubts will be replaced by confidence and certainty. You’ll be better equipped to approach situations of uncertainty in the future and to help others to do the same.

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